Exercise Physiology is a health discipline focused on the study and application of physical activity to improve overall health, fitness, and function. Accredited Exercise Physiologists (EPs) specialize in the assessment and treatment of a wide range of conditions, including musculoskeletal injuries, chronic diseases, and neurological conditions. They create individualized exercise programs to aid recovery, manage chronic illnesses, and improve physical performance.
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Our resident expert, Nilusha Da Silva, is an accredited Exercise Physiologist with years of experience helping patients achieve their health goals. Nilusha also teaches many of our clinical rehab and Pilates reformer classes, ensuring a seamless blend of functional exercise and rehabilitation.
We accept a variety of payment options, including Private Health Funds, WorkCover patients, MVA/CTP referrals, Medicare plans (not bulk-billed), NDIS, and DVA.
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For personalized, evidence-based exercise treatment, schedule your appointment with Nilusha today!
Exercise Physiology is great for
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Injury Rehabilitation: Recover from injuries with personalised exercise plans.
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Chronic Disease Management: Improve symptoms and quality of life for conditions like diabetes, heart disease, and arthritis.
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Post-Surgery Recovery: Safely regain strength and mobility after all surgeries.
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Increased Strength & Flexibility: Enhance your physical capabilities through tailored exercise.
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Mental Health Support: Regular exercise can also improve mood and mental well-being.
Our promise
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Experienced Therapist
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Professional & Safe environment
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Working closely and in conjunction with our physiotherapists
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No pressure to re-book - you know where we are the next time you need us
What we offer
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Orthopaedic Rehab - knee/hip replacements, spinal surgery​
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Diabetes, Weight Management, Chronic Illness rehab
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Pregnancy & Post Pregnancy exercise
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Bone Density - osteoarthritis, osteoporosis /osteopenia
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Workcover, NDIS, CTP, DVA, Private Health, Medicare
Meet our THERAPIST
